Nina Ground Egusi
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$2.58
A soup made of ground melon seeds called Egusi Soup is very popular with Eba, Pounded Yam and Plantain Fufu.
Egusi Soup is traditionally prepared using ground melon seeds, which give the soup its distinctive texture and nutty flavor. Egusi Soup is packed with nutrients. The melon seeds are rich in protein, essential fatty acids, and vitamins such as A, B1, B2, and C. The inclusion of leafy vegetables adds fiber, iron, and calcium, while the assorted meats and fish contribute additional protein and minerals.
Additional information
| Weight | 0.5 lbs |
|---|---|
| Dimensions | 8.6875 × 5.4375 × 1.75 in |
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